Trauma Sensitive Yoga
Being Yoga Podcast - Episode 25 Shirley Hicks Trauma Sensitive Yoga In this episode you will learn about trauma, how common it is and how yoga practices and specific styles of trauma sensitive
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Heal Your Gut and Turbo Charge Your Life
Being Yoga Podcast - Episode 24 Marcus Freudenmann Heal Your Gut and Turbo Charge Your Life Your gut health not only determines how well you digest foods, it's also responsible for your emotions,