Being Yoga PodcastEpisode 8 – Davina DonovanMindfulness, Anxiety and Managing Emotional DiscomfortFind out how to use mindfulness, psychology and yoga to re-train your mind and body to be okay with emotional discomfort, free yourself from anxiety and live a happy, fulfilled life.  In this episode of the Being Yoga Podcast, I chat with Davina Donovan about … Continue reading Davina Donovan – Mindfulness, Anxiety and Managing Emotional Discomfort