Being Yoga PodcastEpisode 7 - Nichole HamiltonHeal Your Hips and Manage Joint Pain in YogaDo you ever experience pain in your hips, lower back and around the joints when you
Being Yoga PodcastEpisode 5 - Julie SmerdonThe Power of Yoga, Community and Sankalpa Julie Smerdon is an international yoga teacher, writer and storyteller who has studied and taught yoga in the
Being Yoga Podcast Episode 3 - Shelly FruendHeal your body with Somatic Yoga TherapyIn this episode with physiotherapist Shelly Fruend, we learn about how to practice yoga safely and how Somatic
Being Yoga Podcast Episode 4 - Stephen Graham How to Meditate Like a Buddhist Monk In this episode, I chat with Stephen Graham about meditation, managing the modern mind and the challenges
Being Yoga Podcast Episode 3 - Andrew RobertsHow to Build a Thriving Yoga Business In this episode I speak with Andrew Roberts about the challenges and possibilities for yoga teachers to
Being Yoga PodcastEpisode 1 - Todd Zemek How to Flourish During Covid Clinical psychologist Todd Zemek joins me to discuss managing stress, overcoming fears and finding your feet during Covid isolation.