Being Yoga Podcast – Episode 18The Art of Vinyasa Yoga – On and Off the MatMichael Daly and Vanessa RudgeIn this episode, Michael Daly and Vanessa Rudge, the two founding teachers of Being Yoga sit down to chat about the principles of Vinyasa Yoga both on and off the mat, which they say not only … Continue reading The Art of Vinyasa Yoga – On and Off the Mat with Michael Daly & Vanessa Rudge