Being Yoga Podcast - Episode 40
Angela Howard
Somatic Movement Therapy and the Freedom Model

What does freedom mean to you?  In your body, your mind and your emotions there are ways to move, think and feel that can liberate you or hold you back.  In this episode Angela Howard discusses the many levels of freedom.  We talk about Somatic Movement Therapy and the powerful way the  body speaks to us if we know how to listen.

We talk about what it means to live from your strengths rather than manage your weaknesses.  We talk about the Clifton Strengths which is an assessment of your own personal strengths and which you can take on the website below. 

We talk about the power of finding your voice and allowing the authentic expression of who you truly are to be let out fearlessly into the world.  You have a message and it's time everyone heard it!

Angela Howard has an undergraduate degree in Psychology and a Masters in International Business and Finance.  She is a somatic movement therapist, life coach and movitational speaker.  She created Wild Heart Expressive in 2020 to motivate and support people in their personal evolution. 

Links:

Wild Heart Expressive   Use Discount code  75off at checkout for a 75% discount.

IG - https://www.instagram.com/wildheartexpressive/

FB - https://www.facebook.com/WildHeartExpressive/

Email - Angela@WildHeartExpressive.com

Mind Performance Coaching With Being Yoga

Develop your skills as a powerful coach and help people transform their lives through NLP, Hypnosis, Meditation and Mind Performance Coaching.  

Michael offers a powerful, life changing journey into your own personal development with this 200hr certificate course.  You gain 5 world class qualifications to work in Business, Education, Therapy and performance.

Find out more here:  


Michael Daly
Michael Daly

Michael Daly describes himself as a cat with nine lives. He has lived in many different worlds from a previous life in Criminal Law and then working as a Marketing Manager in London before having a sudden shift in priorities. For the past 20 years Michael has been a meditation and yoga teacher and trainer. He has run 3 busy yoga studios, written and taught over 10000 hours of vocational training in yoga and meditation as well as facilitated over 65 retreats in Australia and internationally. He has turned a deep passion to help people into a million dollar business and now supports others to do the same. Alongside this work, Michael runs a Hypnotherapy and Coaching business where he helps people move through anxieties and traumas and towards greater success in life. He is a published author, has appeared in numerous magazines and runs his own Podcast called Being Yoga.