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anxiety
July 3, 20200Comments

Dr Greg Emerson – Mitochondrial Yoga and Bio-hacking your way to optimal health

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Healing
June 25, 20200Comments

The Healing Power of Touch and Heartfelt Community

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anxiety
June 16, 20200Comments

Davina Donovan – Mindfulness, Anxiety and Managing Emotional Discomfort

Being Yoga PodcastEpisode 7 - Nichole HamiltonHeal Your Hips and Manage Joint Pain in Yoga Do you ever experience pain in your hips, lower back and around the joints when you

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Healing
June 8, 20200Comments

Nichole Hamilton – Heal Your Hips and Manage Joint Pain in Yoga

Being Yoga PodcastEpisode 7 - Nichole HamiltonHeal Your Hips and Manage Joint Pain in YogaDo you ever experience pain in your hips, lower back and around the joints when you

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Healing
May 8, 20200Comments

Heal your body with Somatic Yoga Therapy

Being Yoga Podcast Episode 3 - Shelly FruendHeal your body with Somatic Yoga TherapyIn this episode with physiotherapist Shelly Fruend, we learn about how to practice yoga safely and how Somatic

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Healing
May 5, 20200Comments

How To Flourish During Covid

Being Yoga PodcastEpisode 1 - Todd Zemek How to Flourish During Covid Clinical psychologist Todd Zemek joins me to discuss managing stress, overcoming fears and finding your feet during Covid isolation. 

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