The Healing Power of Touch and Heartfelt Community

Playing the Edge and Making Great Decisions in Yoga and in Life

Davina Donovan – Mindfulness, Anxiety and Managing Emotional Discomfort

Being Yoga PodcastEpisode 7 - Nichole HamiltonHeal Your Hips and Manage Joint Pain in Yoga Do you ever experience pain in your hips, lower back and around the joints when you

Nichole Hamilton – Heal Your Hips and Manage Joint Pain in Yoga

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The Power of Yoga, Community and Sankalpa with Julie Smerdon

Being Yoga PodcastEpisode 5 - Julie SmerdonThe Power of Yoga, Community and Sankalpa Julie Smerdon is an international yoga teacher, writer and storyteller who has studied and taught yoga in the

Heal your body with Somatic Yoga Therapy

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