Mindset

Davina Donovan – Mindfulness, Anxiety and Managing Emotional Discomfort
Being Yoga PodcastEpisode 7 - Nichole HamiltonHeal Your Hips and Manage Joint Pain in Yoga Do you ever experience pain in your hips, lower back and around the joints when you

How to Meditate Like a Buddhist Monk
Being Yoga Podcast Episode 4 - Stephen Graham How to Meditate Like a Buddhist Monk In this episode, I chat with Stephen Graham about meditation, managing the modern mind and the challenges

How to Build a Thriving Yoga Business
Being Yoga Podcast Episode 3 - Andrew RobertsHow to Build a Thriving Yoga Business In this episode I speak with Andrew Roberts about the challenges and possibilities for yoga teachers to

How To Flourish During Covid
Being Yoga PodcastEpisode 1 - Todd Zemek How to Flourish During Covid Clinical psychologist Todd Zemek joins me to discuss managing stress, overcoming fears and finding your feet during Covid isolation.