Yoga
Davina Donovan – Mindfulness, Anxiety and Managing Emotional Discomfort
Being Yoga PodcastEpisode 7 - Nichole HamiltonHeal Your Hips and Manage Joint Pain in Yoga Do you ever experience pain in your hips, lower back and around the joints when you
Nichole Hamilton – Heal Your Hips and Manage Joint Pain in Yoga
Being Yoga PodcastEpisode 7 - Nichole HamiltonHeal Your Hips and Manage Joint Pain in YogaDo you ever experience pain in your hips, lower back and around the joints when you
The Power of Yoga, Community and Sankalpa with Julie Smerdon
Being Yoga PodcastEpisode 5 - Julie SmerdonThe Power of Yoga, Community and Sankalpa Julie Smerdon is an international yoga teacher, writer and storyteller who has studied and taught yoga in the
Heal your body with Somatic Yoga Therapy
Being Yoga Podcast Episode 3 - Shelly FruendHeal your body with Somatic Yoga TherapyIn this episode with physiotherapist Shelly Fruend, we learn about how to practice yoga safely and how Somatic
How to Meditate Like a Buddhist Monk
Being Yoga Podcast Episode 4 - Stephen Graham How to Meditate Like a Buddhist Monk In this episode, I chat with Stephen Graham about meditation, managing the modern mind and the challenges