Yoga Tips – Sanskrit
Yoga Tips - Sanskrit with Vanessa RudgeDo you wonder where the use of Sanskrit words for yoga positions comes from?We love blending our terminology into our classes to help get
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yoga philosophy
Yoga Tips – How to Plank to Chaturanga to Up Dog – Vinyasa Yoga Tips
Yoga Tips - How to Plank to Chaturanga to Up Dog - Vinyasa Yoga Tips With Vanessa Rudge Yoga Tips - How to Plank to Chaturanga to Up Dog - Vinyasa
Yoga Tips – How to Step Forward from Down Dog to Yoga Lunge
White White Yoga Tips - How to Step Forward from Down Dog to Yoga Lunge With Vanessa Rudge Hello Being Yogi's! Being Yoga is really about education, so we hope you find this both
Yoga Tips – Is it ok to wobble in balance yoga poses?
Yoga Tips – Is it ok to wobble in balance yoga poses? With Vanessa Rudge Hello Yogi's! Do the wobbles get you feeling disheartened in your practice? Wobbling is actually a feedback loop
How Your Breath Changes Your Mind – Nic Cargakis
Being Yoga Podcast Episode 37How your Breath Changes Your Mind - Nic Cargakis My guest this week is Nicole Cargakis - a yoga teacher and breathwork facilitator. In this episode we
Unlock the Power of your Mind through Meditation, Language and NLP – Lorin Roche
Being Yoga Podcast - Episode 33Lorin Roche - Unlock the Power of your Mind through Meditation, Langauge and NLP.Your much loved guest Lorin Roche is back to talk about all
