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positive psychology

breathwork
April 8, 20210Comments

Awakening the Soul of Power – Christian De La Huerta

Being Yoga Podcast - Episode 42Christian De La HuertaAwakening the Soul of Power This weeks guest is a best selling author, spiritual teacher and breathwork specialist.  Christian De La Huerta has

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meditation
June 18, 20200Comments

Playing the Edge and Making Great Decisions in Yoga and in Life

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Healing
May 5, 20200Comments

How To Flourish During Covid

Being Yoga PodcastEpisode 1 - Todd Zemek How to Flourish During Covid Clinical psychologist Todd Zemek joins me to discuss managing stress, overcoming fears and finding your feet during Covid isolation. 

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