Being Yoga Podcast - Episode 23
The Incredible Path of Tantra Yoga - Evolve Your Mind and Give Life Back It's Meaning with Michael Daly
Tantra yoga is possibly the most relevant and incredible path of yoga for modern times. Tantra is about how you can live 'fully' with passion and incredible energy in all the circumstances of your life. It's about getting into, not away from, what's going on in your relationships, feelings and worldly experiences. In Tantra Yoga you use your body, your breath, your energy and your incredible mind to transform yourself fully.
In this episode, I give my unique insights and understandings about Tantra Yoga. I talk about working with desire rather than shutting it off. I discuss the traditional Raja yoga paths vs Tantra and why modern people are often drawn more to working with their body, emotions and energy rather than just their mind. I talk about Deity Yoga and how to understand this often mystical practice from both a scientific viewpoint and an esoteric one. I discuss the practices of Kundalini Yoga and how Tantra is an evolution of the spirit that can also be understood through developmental psychology.
After listening, you might just be inspired to want to learn more and find out how Tantra Yoga can breathe fresh energy into your life, your yoga practice and your meditations.
I run an annual 6 day immersion in Kundalini Tantra Yoga. For more information visit:
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Being Yoga is a specialist school for yoga and meditation education. If you would like to study with a couple who have devoted 20 + years of their life to practicing and teaching yoga around the world then please check out the Level 1 Yoga Teacher Training that can be done as an Online Yoga Course as well as In Person. The Level 2 Yoga Training can also be done online or in person. Annual Meditation Teacher Training and Meditation Retreats are also available. All the details are here: