Awakening the Soul of Power – Christian De La Huerta
Being Yoga Podcast - Episode 42Christian De La HuertaAwakening the Soul of Power This weeks guest is a best selling author, spiritual teacher and breathwork specialist. Christian De La Huerta has
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yoga teacher training
Yoga Tips – Virabhadrasana 2 done differently
Yoga Tips - Virabhadrasana 2 done differentlyFeeling a little jammed in your hips?At Being Yoga we apply a modern understanding of anatomy. Our main aim with alignment is sustainability, and
Yoga Tips – How to Step Forward from Down Dog to Yoga Lunge
Yoga Tips - How to Step Forward from Down Dog to Yoga Lunge With Vanessa RudgeFeeling like your transitions are a little less than silky?We generally aim for smooth transitions
Yoga Tips – Is it ok to wobble in balance yoga poses?
Yoga Tips – Is it ok to wobble in balance yoga poses? With Vanessa Rudge Do the wobbles get you feeling disheartened in your practice?Wobbling is actually a feedback loop between