Yoga Tips – Don’t Link Vira 1 & 2
Yoga Tips - Don't Link Vira 1 & 2 With Vanessa RudgesLinking your Warrior 1 with Warrior 2 could be causing you a real pain in the knee.Both of these
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yoga tips
Yoga Tips – How to Plank to Chaturanga to Up Dog
Yoga Tips - How to Plank to Chaturanga to Up DogWith Vanessa Rudge Do you feel like you could be stronger, and smoother in your Connecting Vinyasa?It's all about arm position,
Yoga Tips – Virabhadrasana 2 done differently
Yoga Tips - Virabhadrasana 2 done differentlyFeeling a little jammed in your hips?At Being Yoga we apply a modern understanding of anatomy. Our main aim with alignment is sustainability, and
Yoga Tips – How to Step Forward from Down Dog to Yoga Lunge
Yoga Tips - How to Step Forward from Down Dog to Yoga Lunge With Vanessa RudgeFeeling like your transitions are a little less than silky?We generally aim for smooth transitions
Yoga Tips – Is it ok to wobble in balance yoga poses?
Yoga Tips – Is it ok to wobble in balance yoga poses? With Vanessa Rudge Do the wobbles get you feeling disheartened in your practice?Wobbling is actually a feedback loop between